Life As An Experiment

I'm not really sure what I imagined when I started this year, all I had kinda thought about was training around three or four times a day and just basically seeing what happened. It is fair to say that there is far more that comes into it than I had initially thought about; most days, let alone weeks, bring about huge learning experiences be it actually to do with learning how to row, or what different training sessions mean to do with the importance of sleep and nutrition to then learning how to listen to your body if its not feeling well or hurting...can confirm, needs a lot more work. One thing I did know coming in is that nutrition was going to be a bit of a make or break as I knew to keep up with the demand of all sessions I had to be giving myself the right fuel, and given my past, this is probably the thing that has had the biggest importance and needed a lot of attention over the past few weeks. My strategy has been to think of treating everyday as an experiment, I am no