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Showing posts from May, 2019

I Did It, Gramps

I stayed on that f****** bus. The past year has not been easy but I have done it, I have finished university and had the best year yet. I have made some of the biggest decisions of my life, so the pressure has definitely been felt. Third year seems all about working hard and getting yourself on a grad scheme because that's what everyone else around you is doing. So, I got to the beginning of this year and absolutely freaked out! I was going into final year and really felt like I had not accomplished the whole 'uni experience' at alll. So I went and did things differently, decided to treat it just like first year; I joined different and new societies, got properly into my studying and met loads of new people. It was the best decision I ever made. A decision that I would not have made had Gramps not told me to stay on that bus. In September, having said when I was 15 that I would never row again, I decided that I would go back and give rowing a go, as a novice. I had noth

Rowing, Re-training My Mind and My Body

York Sport Union spoke to UoY student and rower, Ellie Simonds - Gooding, about her struggle with an eating disorder, her journey to recovery and how rowing trains her mind as well as her body. ‘I was never really told about eating disorders at school. Then, when I came to university, suddenly I was aware of them and felt a lot of pressure to look a certain way.’ Ellie, who speaks so sensitively and openly about her experience with her own body image and mental health, said that her illness began in her first year at York. ‘Among friends I felt new and different pressures I had never experienced before. I felt I had to look a certain way and do things differently in order for people to like me. This is when I developed bulimia.’ Can you tell us more about the moment when your habits began to negatively change? I became completely obsessive over calorie counting, especially after I downloaded the My Fitness Pal app. Suddenly, I was able to see not only how many calories I w