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Showing posts with the label driven

Decision to Move Away from Rowing…

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Have been meaning to write this for a few weeks now; I guess I haven’t because the fact that I have recognised performance sport isn’t the right place for me right now is hard to admit. Gonna try and keep it short and sweet, but update you all on the decision I’ve made and why.   Over the last almost two years when introducing myself, my go to has always been ‘Hi, nice to meet you. I’m Ellie and I am a full-time rower.’ Always enjoyable to see how quickly I could get the fact that I rowed into the conversation… When making the decision to stop rowing, not because I don’t want to do it anymore but because I’ve recognised that environment is not one that is healthy for me, my first thought was shit! Who even am I now?    Since my training had to pause due to ongoing illness, it became apparent that I probably wasn’t quite where I believed I was in terms of recovery. It was obvious that doing three sessions a day had, in a way, ‘allowed me’ to eat properly. It was a twisted ...

Relationship with Exercise

Up until, even the beginning of this summer, it is fair to say that one of the main reasons I exercised (outside of rowing) was not because I wanted to. It was because I wanted to change the way I looked. My lil head was convinced that if I exercised to lose weight and make myself smaller life would just be better. My self-worth would instantly be increased, it would make me more accepted and it would make me happier. The reality is that it brought none of this, all it caused was me to absolutely hate the exercise I was doing. My whole life revolved around me going to the gym and would very much dictate the way that I was living. Which honestly, writing this now, feels bizarre as most of the training I do I absolutely love...it is obvious and absolutely fair enough though, that occasionally we get days or sessions which seem pretty difficult, it just shouldn't be something that is happening every single session. It is also important to make clear that, for those who train lots an...